It’s time to go through your food!  I want you to go through and organize and toss expired food.  I know this feels like a waste to through food away, but if it’s expired it’s not doing anyone any good!

We’re also going to clean up facebook tonight.  We all know we have those ‘friends’ who we just keep on facebook to watch.  To snoop. To be miserable thinking about.  I want you to go through and delete 10 people off your facebook page that do not bring you joy or happiness.  If seeing their posts upset you, make you angry, or you only keep them around to snoop on — DELETE THEM!  You will feel a sign of release PLUS you are taking away toxic feelings from sneaking in on you!

Toxic things in our life are terrible for us — whether food or people!

-bb

Advertisements