I’ve finally done it!  I gave up dieting!  Goodbye starving myself!  Goodbye exhausting myself at the gym because I went out to eat with friends!  Au Revoir! Peace Out! Don’t let the door hit you on the way out!!!  Stick that carrot where the sun don’t shine… Ok, I think you get the point!

I can’t believe that 2016 is already upon us.  One short year ago it seemed I had the whole world ahead of me to accomplish my goals.  Today, I am trying to understand where the time went. I put so much pressure on things that none of it worked out.  I am giving all that pressure up this year!  No more crash diets in any aspect of my life!

Welcome to my brand new holistic living blog!  My name is Becky and this year my New Year’s Resolutions revolve around me finding balance in my life.  Each month I’m going to focus on a new aspect of life – fitness, clean eating, meditation, supplements, etc.  The themes will revolve around adding something positive and removing something negative to our lives.  I’m inviting you along on this journey with me.  Post comments, photos, follow me on Facebook and Instagram, or just read silently and I won’t even know you’re there.  This blog is two-sided: one side for you to gain inspiration and motivation from me, and the other is for me to gain inspiration and motivation from you!  If we work together, there’s no stopping us!

So what do I mean by holistic living? It means that I will be focusing on my daily consumption of nutrition (not starving myself on a fad diet), adding consistent physical activity into my life (no more 21, 30, 90 day focus), centering myself, and seeking happiness.  You will become familiar with my personal motto this year…

“Happiness is not for the rich, it’s for the willing!”

I will also be sharing my personal new years resolutions that I’m challenging myself to this year.  Each month I will be focusing on something new, keeping up with the previous month’s focus, and posting about my journey along the way.  I would LOVE for you to join me in any of my resolutions or challenges, to help motivate me and keep me going!

Making a change is hard, but I promise you it’s worth it. If we work together we’ll be unstoppable!  Thank you so much for stopping by to read my inaugural blog!  Happy New Year’s and welcome to a new, happier version of yourself!

-Becky

 

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